Heng Ou


Heng Ou is the founder of MotherBees, a food and lifestyle company supporting women through every stage of motherhood. She is the coauthor of the New York Times bestselling cookbook, THE FIRST 40 DAYS, AWAKENING FERTILITY, published in March 2020, and her latest NINE GOLDEN MONTHS, available now from Abrams.

The First Forty Days: The Essential Art of Nourishing the New Mother

Awakening Fertility: The Essential Art of Preparing for Pregnancy

Nine Golden Months: The Essential Art of Nurturing the Mother-To-Be